Monday, October 21, 2013

4/40 Challenge

Cassie, on her blog, Back to Her Roots, issued her readers a challenge. In the forty days leading up to Thanksgiving, set and work on 4 goals. The idea is that giving ourselves some good momentum heading into the holiday crazy would help us get through said holidays without turning into Cookie Monster. Or is that just me?

This coincided perfectly with the 90 day sweat challenge, move for at least 30 minutes everyday, for 90 days. Thanks Jen! Thanks to that challenge, and trying to post something on Instagram everyday for it, I've been moving a lot more!

So I decided to tackle the two together. Here's what I'm working on:

Here's Cassie's beautiful printout. She's got it up on her website to download and print for free!


Any goals your working on now as we wrap up 2013?

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